I'm not too worried about it. I missed a 4-mile run, and five days off during training isn't ideal but it's also not the worst thing ever. I'll survive!
The two runs I got in were pretty solid. Not super long -- the first was actually 2.51 miles, even though it's showing as three. That was a nice interval run, which always goes by fast! Then tonight I really wasn't feeling it -- my stomach has been funky all day -- but I feel SO much better having gotten that run in!
Has anyone out there set some new fitness or healthy living goals for 2014? I'd love to hear about it!
3 comments:
Yeah, you totally get a pass for not running in the tundra! Haha! I have to write the date at work over and over again. There's a lot of scratching out in the month of January. (...and let's be honest, February.) :)
Nice job! I feel like the weather has been so awful that you totally get the pass on that one! My goal this year is to do 1000 miles of cardio. I tried that last year and only made 876...so I'm convinced this is the year!
I had a rough week, too. But you know what? THAT'S OK!!! We all have bad weeks and this is just the beginning of training season. It takes a while to get back into a routine. You still did 2 great 3-mile runs and that's awesome!
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