One of the standard parts of my lunch is this beauty right here:
Dannon Oikos with strawberries. Yummm.
But today I flipped it over and discovered it has 18 grams of sugar! That's more than half of what I'm supposed to have in a day! As Pat would say, Holy potatoes!
Do any of you know a yogurt that is low-sugar, low-calorie and still tastes good? I used to get all the Yoplait light flavors, but then I switched to Greek for the extra protein. Now I don't know what to do!
In other news, it's gorgeous outside, and I'm a happy girl. :)
I hope you're all having a great day, and any advice would be appreciated! <3